Rockland Road Runners Scholarship opportunity for cross-country and track seniors

The Rockland Road Runners will award two $1,000 scholarships to high school seniors who attend school in Rockland County. One male and one female student will be selected.


To be eligible, students must fit the following criteria:

  • Participate on the cross-country and/or track team;
  • Volunteer for at least one Rockland Road Runners race by April 2014 (races listed below);
    • Thanksgiving Day 5-Mile Turkey Trot: November 28, 2013.
    • George Wodicka Hook Half-Marathon & Hope 5K: April 6, 2014.
  • Possess a GPA of 3.0 or higher, and;
  • Plan to attend college in the Fall 2014.


In addition, students are required to submit a letter of recommendation from a non-relative authority figure and to write a response to questions provided by our scholarship committee.

Attached is the scholarship application:


Additional information on the scholarship and races at To volunteer for a race, students should email [email protected].



Winter Track 2013 2014 Uniform Order Forms

Dear Parents,

            We are very excited for the start of the 2013 winter track season.    We areproviding athletes the option to order there own racing shorts and tops that they will be able to keep.  Some athletes may have ordered racing shorts in previous seasons.  In that case, you do NOT have to order a new pair as we will be racing in the same shorts.


Please print out the order form and fill out the bottom of the form and  return to Coach Ryan by November 20th.


Boys and Girls Order Form:



If you want to view the Tops and bottoms please click on the links below:

Track Boys and Girls Tops 10.21.13pdf

Track Boys running shorts 10.21.13

Girls NIke Shorts (will be Scarlet Red)

Nike Women's Team Boycut Short II




Winter Track and Field 2013 to 2014 Schedule

Below is our Schedule for the 2013 to 2014 season.  Please note that there are standards that athletes have to meet in order for them to compete.   These are indicated with a star (*).  Bus times will be announced at practice.  This schedule is subject to change.


12/15 Varsity Kickoff  at the Armory  9:00 am

12/18- Frosh/Soph Kickoff  at RCC   4:30 pm

(*)12/23-Spiked Shoe  at the Armory  4:30 pm

12/27- Pearl River Holiday Festival   at RCC  7:45 am

1/3- Suffern Invite   at RCC

(*)1/8- Rockland Coaches at RCC

1/9- Dendy   at RCC  4:30 pm

1/12- League Champs   at the Armory

(*)1/15 Millrose Trials  Armory  (Athletes need to qualify)

(*)1/17- YALE  at YALE  Tentative (Athletes need to qualify)

(*)1/29-Metropolitan Champs   at the Armory  4:30 pm

(*)1/31- Rockland Champs   at the Armory

(*)2/3 – Varsity Classic   at the Armory

2/9 – Section 1 Class A Champs   at the Armory

(*)2/19- Section 1 State Quals at the Armory  (Athletes need to qualify)

(*)2/24- Easterns at the  Armory  (Athletes need to qualify)

(*)3/1-  NYS Champs  at  Cornell University  (Athletes need to qualify)

(*)3/14- New Balance Nationals  at the Armory  (Athletes need to qualify)