In easy pose with the Hands-to-Heart, take a deep breath in through the nose and exhale to chant the sound of Om. Repeat this 2 more times. Stand to flow with “Hello Sun! Hello Earth! Hello Rain! Hello Wind! Hello Ocean! Hello Wind! Hello Rain! Hello Earth! Hello Sun!” In easy pose with the Hands-to-Heart, Namaste.

Sadly, session 2 of Earth Kids is coming to an end. The next sesion begins, Wednesday, February 11, 2019 and ends March 29, 2019. Please NOTE: Once you are an Earth Kid you are ALWAYS invited back to following sessions, this is how we build our cause to REFUSE, REUCE, REUSE & RECYCLE!

This week Earth Kids will use Flip Grid to share words for inspiration to start healthy habits and tips that are good for you AND the environment!