Please click on the link below to see the expectation letter.
Tappan Zee Track Expectation Letter
The bus will pick us up at 3:15 in the back of the high school. It will drop us off by the tennis after the meet.
Click on the link below to watch today.
Click on the link below to watch a video on one of the jumps.
Long Jump
Triple Jump
High Jump
Pole Vault
The Rockland Road Runners will award two $1,000 scholarships to high school seniors who attend school in Rockland County. One male and one female student will be selected.
To be eligible, students must fit the following criteria:
In addition, students are required to submit a letter of recommendation from a non-relative authority figure and to write a response to questions provided by our scholarship committee.
Attached is the scholarship application:
Additional information on the scholarship and races at www.RocklandRoadRunners.org. To volunteer for a race, students should email President@RocklandRoadRunners.org.
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Dear Parents,
We are very excited for the start of the 2013 winter track season. We areproviding athletes the option to order there own racing shorts and tops that they will be able to keep. Some athletes may have ordered racing shorts in previous seasons. In that case, you do NOT have to order a new pair as we will be racing in the same shorts.
Please print out the order form and fill out the bottom of the form and return to Coach Ryan by November 20th.
Boys and Girls Order Form:
TAPPAN ZEE WINTER TRACK AND FIELD UNIFORM ORDER SHEETS
If you want to view the Tops and bottoms please click on the links below:
Track Boys and Girls Tops 10.21.13pdf
Track Boys running shorts 10.21.13
Girls NIke Shorts (will be Scarlet Red)
Click on the links below to open up any forms you may need. All paper work is to be in to Coach Ryan by 11/20/13.
Expectation letter signed by athlete:
Tappan Zee Track Expectation Letter
Tappan Zee Code of Conduct:
Emergency Contact Form:
Health History form:
Below is our Schedule for the 2013 to 2014 season. Please note that there are standards that athletes have to meet in order for them to compete. These are indicated with a star (*). Bus times will be announced at practice. This schedule is subject to change.
12/15 Varsity Kickoff at the Armory 9:00 am
12/18- Frosh/Soph Kickoff at RCC 4:30 pm
(*)12/23-Spiked Shoe at the Armory 4:30 pm
12/27- Pearl River Holiday Festival at RCC 7:45 am
1/3- Suffern Invite at RCC
(*)1/8- Rockland Coaches at RCC
1/9- Dendy at RCC 4:30 pm
1/12- League Champs at the Armory
(*)1/15 Millrose Trials Armory (Athletes need to qualify)
(*)1/17- YALE at YALE Tentative (Athletes need to qualify)
(*)1/29-Metropolitan Champs at the Armory 4:30 pm
(*)1/31- Rockland Champs at the Armory
(*)2/3 – Varsity Classic at the Armory
2/9 – Section 1 Class A Champs at the Armory
(*)2/19- Section 1 State Quals at the Armory (Athletes need to qualify)
(*)2/24- Easterns at the Armory (Athletes need to qualify)
(*)3/1- NYS Champs at Cornell University (Athletes need to qualify)
(*)3/14- New Balance Nationals at the Armory (Athletes need to qualify)
The League Meet is today at Pearl River. The bus will be leaving TZHS at 2:30.
The bus for the Freshmen/Sophmore meet at Crusaders is at 7 am. Pick up is by the tennis courts.