Mindfulness Mandalas

Mandala is a Sanskrit word that loosely translates to mean “circle” or “center.” The word mandala is often associated with the circular designs that have repeating colors, shapes, and patterns radiating from the center. Mandalas can be precise, carefully measured, geometric, and perfectly symmetrical, or in contrast, free flowing, organic, and asymmetrical. Mandalas are often drawn… Read More Mindfulness Mandalas