Grief

Every person’s experience of grief is unique. It may depend on the person’s relationship with the individual who has died, the circumstances of the death, social and other supports which are available to the bereaved person, previous experiences with death, and the person’s own abilities to cope with stress. There is no right or wrong way to grieve. With care and support from those around them, a person’s grief will lessen with time. However, if you or someone you care about is exhibiting these symptoms following a loss, they may need professional help.

• Symptoms of depression, including sleep difficulties and loss of appetite

• Poor academic performance and lack of interest in school and other activities

• Withdrawal from family and friends

• Increase in risky behaviors, such as drug and alcohol use, fighting, and sexual experimentation

Resources

The Dougy Center – The National Grief Center for Children and Families

Facing Change: a Book about Loss and Change for Teens by Donna O’Toole

The Grieving Teen: a Guide for Teenagers and Their Friends by Helen Fitzgerald

Straight Talk about Death for Teenagers: How to Cope with Losing Someone You Love by Earl Grollman

Bereavement Counseling

United Hospice of Rockland

11 Stokum Lane, New City, NY 10956. (845) 634-4974

Hearts and Crafts Counseling

330 B Broadway, Hillsdale, NJ 07642. 201-818-9399