This week we will celebrate “Start with Hello” week, which is a week to remind us how important and powerful it is to get to know one another, make new friends, say hi to new people, and make people feel good if they are feeling sad or alone. Every day you can do a special activity to remember to try and include others. Whether on the school bus, in the playground or in class, it is important to make sure others feel included and welcome.

Sometimes to do this, you need courage. Courage can mean a lot of things and people can act courageously in a lot of different situations. Listen to Bernard Waber’s book, Courage. Think about what courage means to you and how you too can act courageously in every day kind of ways.

Courage is also staring with Hello! Let’s try to be courageous by getting to know new people and by helping others who might need a friend.