Brain Training can increase your brain power just like weight training can increase your strength.
The color words exercise is the perfect way to train and strengthen your brain!

 
Look at the chart below. When you see the word “green” but it is being spelled with blue letters, the brain has to do a “double-take” and adapt to conflicting information. This conflicting information is what builds your brain muscles. Go on, try it! Use the color word exercise below to work out your brain!

Once you have tried reading “only” the words, try saying “only” the color you see! When forced to perform, the brain starts to strain what is “comfortable” or “automatic” and force growth… in other words…. your brain power is growing!