“Spring ahead. Fall back.” You always hear adults say, “If only I had more time in the day.”

We’ll be rolling the clocks back one hour this weekend. This is a sure sign that winter is on its way. You will be rolling back your clocks before bed and gaining back that hour of sleep you lost in the spring.

Have you ever wondered why we practice Daylight Saving Time? Watch this video to find out.

What will you do with your extra hour? Post a comment below.

Or maybe you’ll want to work on the digital Breakout with your extra time – In Awe of Autumn!