Today was a GREAT day!  We worked on taking some Mindful Minutes for ourselves by coming in to some quiet calm music and coloring a positive mantra to start our day!

If you want to try some at home, here is a small breathing video to get you started!

If you would like to take a look at some activities that I have collected, please click on this site found through our Brain Travels part of our website. There are so many possible places to explore!
http://blogs.socsd.org/czatarga/brain-travels/calmingthemind/